Dr. Kaushik Offers Online Ayurveda Health Lectures

Dr. Somesh N. Kaushik is offering free online health lectures to help people maintain physical resilience through body-mind-spirit balance. An Ayurvedic and naturopathic physician, Kaushik has expanded these lectures from monthly to semimonthly for all of 2021, and added monthly health tips by email.

His telemedicine consultations will continue, along with in-person visits at his Cross River clinic, which is open Monday through Friday.

In an arrangement with the Putnam County Library System, Kaushik’s lectures will be broadcast simultaneously to all libraries in the county one Tuesday each month at 7 p.m. Topics will include the immune system, heart health, gut health, detox pathways, autoimmunity, allergies, and asthma, multiorgan inflammatory disease, stress and insomnia, addictions, anxiety and depression, diabetes and the healing power of gratitude. To register, visit DesmondFishLibrary.org.

Zoom lectures will be offered through the Warner Library in Tarrytown at 6 p.m. on February 2 (heart health) and March 9 (stress and insomnia). For more info, visit WarnerLibrary.org.

From April through December, Zoom lectures will be offered through the Pawling Free Public Library one Tuesday a month at 7 p.m. Topics will include allergies and asthma, chronic/adrenal fatigue, essential detox pathways, multiorgan inflammatory disease, addictions, skin disorders, seasonal detoxing, thriving in winter and the healing power of gratitude. For details visit PawlingFreeLibrary.org.

Dr. Kaushik’s Ayurvedic and Naturopathic Clinic is located at 792 Route 35, Cross River, NY. For appointments call 914.875.9088 (M-F) or 646.670.6725 (telemedicine) or email [email protected]. For more info, visit DrKaushik.com.