Skip to main content

Natural Awakenings NYC & Long Island

Try Ear Acupressure for Seasonal Allergies

Diagram of acupressure points on an ear

Daria Rudyk/

Allergic rhinitis—the sneezing, runny nose and red eyes commonly called hay fever—
affects one in 12 American adults and 10 to 30 percent of people worldwide. The usual treatment of antihistamines, decongestants or steroids can come with unwelcome side effects, but a simple alternative
approach of ear acupressure may be as effective, suggests a new Chinese study. Researchers analyzed 11 random controlled studies that included 1,094 people with allergies. Small cow soapwort seeds or stainless steel pellets corresponding to Traditional Chinese Medicine meridians were placed with adhesive on their ears for several days. The study in Evidence-Based Complementary and Alternative Medicine concluded that ear acupressure reduced allergy symptoms more effectively than an antihistamine, conventional medicine, herbs or regular acupuncture.


Build Your Wellness Dream Team


Pray for Peace - Please Donate



Special Offers & Savings


 Click on Globe

Holistic Local Directory


Community Newsletter


* indicates required



Follow us on Facebook
Distribution Map


Natural Awakenings Videos