tag:www.naturalawakeningsny.com,2005:/categories/healing-ways?page=2Healing Ways Healing Ways | Natural Awakenings NYC & Long Island Page 2Healthy Living Healthy Planet2023-12-02T15:08:35-05:00urn:uuid:98b43352-3810-4ea9-b4e7-cb710ae4b7a02023-12-02T15:03:10-05:002023-12-02T15:08:35-05:00It Only Takes a Moment2023-12-02 15:03:10 -0500Michael LehrmanAs we enter the holiday season even the calmest and most organized amongst us can begin to feel stress with all the myriad tasks and responsibilities we have. It’s easy to let ourselves be pulled in all directions. <hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:a78a0e71-e39a-48e8-b165-a1fcb001a75d2023-12-02T14:26:58-05:002023-12-02T14:29:50-05:00The Many Types of Headaches2023-12-02 14:26:57 -0500Michael LehrmanIn the over 15 years I have been in practice, I am grateful to have helped so many people get rid of lifelong headaches. My mother had severe migraines for many years stemming from a car accident. <hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:3f62acc1-4bc8-4537-b42d-bb4772d93f412023-11-16T18:07:26-05:002024-01-02T09:41:56-05:00Exploring Intermittent Fasting: Tips and Benefits for Improved Health2023-11-28 06:30:00 -0500Steven Masley, M.D., FAHA, FACN, CNSFasting has long played a role in major religions, but we did not begin to understand it from a scientific standpoint until Yoshinori Ohsumi, a Japanese cell biologist, discovered how cells recycle and renew themselves during fasting.<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:eb32c818-fccc-48ee-9dbc-d6173469f3082023-11-16T21:50:02-05:002024-03-03T09:54:34-05:00The Grace of Giving and Receiving: Healing Through Generosity2023-11-28 06:30:00 -0500Carrie JacksonIn this hectic season, slowing down and helping others can make a world of difference. By nurturing a culture of giving, we can help create a grateful, united community that reflects the values we want to instill.<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:56983684-b011-48e5-a479-564fa56fc7ef2023-11-01T21:35:55-04:002023-11-01T21:40:22-04:00The Art of Non-Doing 2023-11-01 21:35:53 -0400Michael LehrmanI’m realizing that “effort-ing” is counterproductive and creates lots of tension in my body, but when I let go, things seem to flow better. Effort versus letting go and allowing is a theme for me. – recent reflections of an Alexander Technique student.<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:9724dcb5-bb53-4560-b2d2-6f60418fed1c2023-10-15T19:33:33-04:002023-12-01T09:22:03-05:00Lung Maintenance 101: Natural Strategies to Breathe Easier2023-10-31 09:30:00 -0400Sheila JulsonMost people inhale about 22,000 times per day without realizing it, but for the more than 34 million Americans living with lung diseases like asthma and chronic obstructive pulmonary disease, taking a breath is often difficult. <hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:b638cb92-6131-4fd9-8a18-9eea0e818f842023-10-01T14:06:47-04:002023-10-01T14:12:40-04:00Florida Conference Covers Holistic Cancer Therapy 2023-10-01 14:06:46 -0400Michael LehrmanAnnie Appleseed Project will host its 16th evidence-based Complementary and Alternative Cancer Therapies Conference from February 22 to 24, 2024, in West Palm Beach, FL. The event features all organic meals and snacks, speakers and presentations, giveaway items and ample networking opportunities. <hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:85e74fd1-c959-43c5-bb52-8db07c712d992023-10-01T13:29:01-04:002023-10-01T13:31:10-04:00Lyme Disease and How to Overcome it2023-10-01 13:29:01 -0400Michael LehrmanMichael came into the office taking short baby steps. His 19-year-old arms and hands were bent and twisted into a weird, spasmodic position. His head tilted to the side, eyes nearly closed, with his face in a strange grimace. He spoke in short three-or four-word sentences. <hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:f44587a6-7cd1-4689-b3fc-42866590f4e62023-10-01T13:25:33-04:002023-10-01T13:25:41-04:00Traditional World Medicine2023-10-01 13:25:32 -0400Michael LehrmanTraditional World Medicine encompasses a rich tapestry of healing practices and philosophies from diverse cultures across the globe. One prominent system within this spectrum is Traditional Chinese Medicine (TCM), which prioritizes prevention as a fundamental tenet of healthcare.
<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:311872cc-d978-4a93-a81f-1a84e0580cb32023-10-01T12:26:58-04:002023-10-01T12:28:33-04:00Another Leap Forward in Dental Healing: Unrivaled Dentistry2023-10-01 12:11:58 -0400Michael LehrmanIn the realm of dentistry, quality is not universal; it's a spectrum from poor to perfect. Many patients are unaware of the vast differences that exist among dental care providers. While most dentists genuinely prioritize their patients' well-being, not all dentists possess the same attributes that define premium quality care. <hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:d2e96268-aedc-4f19-9e80-768ac14d5f692023-10-01T11:37:39-04:002023-10-01T11:41:17-04:00New At-Home Test Safeguards Oral Health2023-10-01 11:37:38 -0400Michael LehrmanResearchers at the University of Cincinnati have developed a test that uses saliva to help consumers detect early risks of tooth decay from diseases such as gingivitis and periodontitis.
<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:ddd4261f-e990-473b-8b98-8b6ad7977cc72023-09-15T20:11:08-04:002023-11-07T11:01:05-05:00The Healing Arts of Qigong and Tai Chi: Well-Being Through Intentional Movements2023-09-29 09:30:00 -0400Nadia Linda Hole, M.D.Qigong is more than a modern wellness practice. It’s a 5,000-year-old Chinese healing art steeped in tradition.<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:3ebd386b-6bf4-4714-8a68-9528a81379bc2023-09-18T23:15:54-04:002023-11-07T11:01:06-05:00Traditional World Healing Wisdom: Lost Practices Gain New Respect2023-09-29 09:30:00 -0400Carrie JacksonWith time-tested wisdom and natural roots, traditional and Indigenous medicine has been an integral resource for centuries in communities around the world. <hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:ce710a4a-9260-48de-86df-f6b2aa48b69e2023-09-01T09:01:54-04:002023-09-01T09:03:59-04:00A Path to Healing Chronic Lyme Disease2023-09-01 09:01:53 -0400Michael LehrmanSo many people suffer—knowingly and unknowingly—with chronic Lyme disease. Lyme disease is the name of the syndrome of complex symptoms resulting from infection of Borrelia species bacteria from the bite of a deer tick. <hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>