A half-day get away…

Escape the noise in your head while experiencing all of your 5 senses…

• Breathe in the aroma from the plants and flowers that surround you

• Allow the sounds to both awaken and relax you

• Focus on the brilliance of your vision

• Bring awareness to each part of your body

• Experience all of the senses as you savor each bite of the delicious meal

• Capture each moment with your breath

8-9:30am: yoga in the greenhouse • michelle cavanagh, here and now yoga

9:45-11:15am: increasing emotional intelligence • sommer chetty, coach me sommer

11:30am-12:45pm: healing with plants: an invitation towards inner balance • stephanie vázquez adames, herbalist

12:45pm: catered gourmet vegetarian lunch • näna good eats