Mindful Garden, a mini retreat
Yoga in the Greenhouse, Healing w/ Plants, Increasing Emotional Intelligence, Catered Vegetarian Middle Eastern Lunch

A half-day get away…
Escape the noise in your head while experiencing all of your 5 senses…
• Breathe in the aroma from the plants and flowers that surround you
• Allow the sounds to both awaken and relax you
• Focus on the brilliance of your vision
• Bring awareness to each part of your body
• Experience all of the senses as you savor each bite of the delicious meal
• Capture each moment with your breath
8-9:30am: yoga in the greenhouse • michelle cavanagh, here and now yoga
9:45-11:15am: increasing emotional intelligence • sommer chetty, coach me sommer
11:30am-12:45pm: healing with plants: an invitation towards inner balance • stephanie vázquez adames, herbalist
12:45pm: catered gourmet vegetarian lunch • näna good eats
Date & Time
June 3, 2023
8:00AM - 2:00PM
Location
QG Floral + Landscape - 154-10 Cross Island Parkway , Whitestone , NY, 11357
More Info
310-213-7553
$340 ($290 Mother’s Day Special, code: “MOM50”, before May 14th)
Sports & Recreation Nutrition & Fitness Nature & Outdoors Home & Garden Health & Wellness Food & Drink Community & Neighborhood Classes & Workshops meditation mindfullness de - stress Anxiety relief Stress relief yoga retreat wellness holistic wellness self care Healing plants vegetarian falafels emotional intelligence greenhouse garden flowers staycation Attunement tea tasting