Back to School Immune Support
Jul 30, 2023
It’s important to ensure that we support our bodies as we transition from the relaxing summer
months to the daily stress of returning to school. Taking care of ourselves is crucial during this
time—regardless of our role as parents, teachers or children. Here are a few tips to stay healthy:
-Supplement with vitamin D: With more time spent indoors, taking vitamin D daily is
important. Getting our vitamin D levels tested, and keeping them optimal, will help maintain a
strong immune system.
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