Healthy Kids Healthy Kids | Natural Awakenings NYC & Long Island

Last Updated: Aug 30, 2024 09:23AM • Subscribe via RSS • ATOM

Emotional Healing as a Family: How Parents Can Model Mental Health Skills

Aug 30, 2024 ● By Christina Connors

Kids need emotional regulation skills, including the ability to identify emotions, self-soothe, obtain perspective, walk in another’s shoes, think flexibly and solve problems

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Young group of people together on cell phones

Overcoming Generation Z Loneliness: Prioritizing Human Interactions Over Screen Time

Jul 31, 2024 ● By Thais Harris, BCHN

Generation Z faces loneliness due to digital connectivity and societal pressures. Combat this by engaging in community, sharing hobbies, talking to strangers, and being authentic.

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Planting Seeds of Knowledge: Teaching Kids About the Origin of Foods

Jun 28, 2024 ● By Thais Harris, BCHN

Teaching kids about where food comes from fosters healthier eating habits and deepens their connection to food, culture, and sustainability.

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a group of kids running in the summertime

Secrets to Summer Success: Giving Youngsters the Vacation They Need

May 30, 2024 ● By Thais Harris, BCHN

For a balanced summer, mix playtime, nature, and creativity with rest and chores. Boost connections with goofy games, encourage unstructured play, & embrace the outdoors for fun and growth.

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Natural Births: A Look at Modern Midwifery

Apr 29, 2024 ● By Maya Whitman

Modern midwifery provides a personalized birthing experience, especially beneficial for low-risk pregnancies. Research and finding the right practitioner contribute to a positive experience.

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Happy Asian kid playing with a paper airplane.

Exploring Beyond the Classroom: Nurturing Healthy Minds Through Travel

Mar 29, 2024 ● By Megy Karydes

Travel helps children see the world from a broader perspective and become more interested in other cultures because of their travel experiences.

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Ear Infections: Holistic Treatments for Kids

Feb 29, 2024 ● By Jennifer Zethner, RN, MS, CPNP

The common ear infection is caused by a buildup of mucus in the middle ear and is accompanied by pain, fever, redness, swelling and possibly discharge.

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Helping America’s Kids Eat Better: How Three Women are Leading the Movement

Jan 31, 2024 ● By Megy Karydes

The foods and drinks kids consume have tremendous impact on their overall health. a healthy lifestyle from infancy to adulthood helps people maintain good health and reduce the risk of chronic diseases.

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Kidfluencer Cash Daniels speaks to his peers about waterway preservation.

Kidfluencers: Using Social Media for Positive Change

Dec 29, 2023 ● By Megy Karydes

Social media has made it easier than ever to share ideas, and today’s generation of digital natives are adept at using it.

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The Skills Children Need: How to Help Kids Thrive Into Adulthood

Nov 28, 2023 ● By Jennifer Zethner, RN, MS, CPNP

Skills learned at a young age are pivotal in shaping the development of children. As parents, educators and caregivers, we want them to develop into well-rounded, successful adults.

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The Magic of Parent-Child Synchrony: How Skin-to-Skin Contact Helps Development

Oct 31, 2023 ● By Christine Ramos, RN, CLC, CCM, IBCLC (retired)

Imagine being an infant born only moments ago. The onslaught of new sensations must be overwhelming as they suddenly feel the weight of a once-buoyant body.

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A Symphony of Skill-Building: How Music Spurs Childhood Development

Sep 29, 2023 ● By Sheila Julson

For adults, music has the power to instill feelings of joy, relaxation and calmness, or to motivate us when we are exercising or performing a task, but for children, there are added benefits.

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Boost Your Immune System During the School Year

Sep 01, 2023

With school back in full swing, it’s a good idea to implement a few supplements and lifestyle choices that can help bolster our immune systems.

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Helping Kids Cope: Guiding Children Through Trauma and Anxiety

Aug 31, 2023 ● By Carrie Jackson

Children today are facing ever-increasing amounts of stress and anxiety. In addition to academic pressure, bullying and family dynamics, kids are worried about navigating social media, climate change and school shootings.

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