Empire State News Briefs

Last Updated: Apr 01, 2025 05:58PM • Subscribe via RSS • ATOM

Spring into Mindfulness

Apr 01, 2025

As nature awakens, embrace the fresh energy of spring with a moment of mindfulness. Join Mindful Mondays with Michael—a free virtual meditation session—on Monday, April 21, from 6 to 7 p.m. via Google Meet.

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Transform Lives As a Licensed Heal Your Life® Workshop Leader

Mar 02, 2025

Are you longing for a career with meaning and purpose? You can now train as a Heal Your Life® workshop leader in Louise Hay’s life-changing philosophy. Hay’s main book, You Can Heal Your Life, has sold over 55 million copies worldwide, changing many lives.

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Awaken Wellness Fair Continues to Inspire Under Founder’s Vision

Mar 02, 2025

This spring, the Awaken Wellness Fair returns to the Westchester Marriott in Tarrytown, bringing together more than 100 exhibitors, healers, readers and speakers dedicated to holistic well-being.

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Poconos Women’s Healing Retreat

Mar 02, 2025

Brett and Stefanie Cotter, of Stress Is Gone, are thrilled to host their upcoming Women’s Healing Retreat from March 28 to April 1 at the serene Himalayan Institute in Honesdale, Pennsylvania.

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Ocular Nutrition: 3 Key Nutrient Classes That Protect and Preserve Vision

Mar 02, 2025

In today’s digital age, eye health is more important than ever. With increasing screen time, exposure to environmental toxins, and the rising prevalence of conditions like macular degeneration, dry eye disease and diabetic retinopathy, proactive vision care is essential.

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Spring into Mindfulness

Mar 02, 2025

As nature awakens, embrace the fresh energy of spring with a moment of mindfulness. Join Mindful Mondays with Michael—a free virtual meditation session—on Monday, March 24, from 6 to 7 p.m. via Google Meet.

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Step Into Spiritual Mastery With a Soul Adventure

Feb 02, 2025

The New York ECK Soul Adventure Seminar, Discover the Divinity Within You: Taking the Next Step to Spiritual Mastery, will be held from April 11 to 13 at The Hilton Garden Inn, in Clifton Park.

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Give Your Heart a Moment of Mindful Care This February

Feb 02, 2025

This Valentine’s season, show your heart some love with a moment of mindfulness. Join Mindful Mondays with Michael—a free virtual meditation session—on Monday, February 24, from 6 to 7 p.m. via Google Meet.

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Start Your New Year with Mindful Nourishment

Dec 29, 2024

Begin the year with intention and self-care during Mindful Mondays with Michael, a free virtual meditation session happening on Monday, January 20, from 6 to 7 p.m. via Google Meet.

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Recenter and Recharge with Free Virtual Meditation

Dec 01, 2024

Take a moment to nourish your mind and body during Mindful Mondays with Michael, a free virtual meditation session happening on Monday, December 16, from 6 to 7 p.m. via Google Meet.

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Recenter and Recharge with Free Virtual Meditation

Nov 04, 2024

Take a moment to nourish your mind and body during Mindful Mondays with Michael, a free virtual meditation session happening on Monday, November 11, from 6 to 7 p.m. via Google Meet.

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This Fall’s Awaken Fair Offers the Tried-and-True and the Brand New

Nov 04, 2024

The Awaken Wellness Fair returns to Westchester this month, continuing its vibrant celebration of body, mind and spirit, from 10 a.m. to 5 p.m., November 24 at the Westchester Marriott, in Tarrytown.

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Nourish Your Nervous System with Free Virtual Meditation

Oct 02, 2024

Experience tranquility and balance with our Mindful Mondays with Michael, a free virtual meditation workshop hosted from 6 to 7 p.m. on Monday, October 21, via Google Meets.

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Find Your Calm with Free Virtual Meditation Session

Sep 08, 2024

Experience tranquility and balance with our Mindful Mondays with Michael, a complimentary virtual meditation workshop hosted from 6 to 7 p.m. on Monday, September 23, via Google Meets.

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Awaken Your Best Self at Westchester Awaken Fair

Sep 08, 2024

The Awaken Wellness Fair, now in its 23rd year, is taking place November 24 from 10 a.m. to 5 p.m. at the Westchester Marriott in Tarrytown, New York.

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