Last Updated: Dec 31, 2024 03:47PM • Subscribe via RSS • ATOM
Dec 31, 2024
Sponsored Content You went to the doctor, who did many tests. However, they came back with nothing unusual to report. Everything was ruled out, so the doctor said, “There’s nothing wrong with you.”
Dec 31, 2024 ● By Carrie Jackson
Start the new year with shoshin—a beginner’s mindset. Learn how curiosity, optimism, and gratitude can refresh your outlook, improve health, and unlock new opportunities.
Dec 31, 2024 ● By Madiha Saeed, M.D.
From nutrition to toxin reduction, learn how lifestyle changes can enhance fertility for men and women.
Dec 29, 2024
The Self-Realization Fellowship (SRF), founded by Paramahansa Yogananda in 1920 is dedicated to sharing the teachings of Kriya Yoga and meditation for spiritual awakening.
Nov 29, 2024 ● By Marlaina Donato
The holiday season can be stressful, but self-care is essential. From pampering spa days to thoughtful gestures, learn how to gift and prioritize peace this festive season.
Nov 29, 2024 ● By Zak Logan
Natural dental care is transforming oral hygiene. From fluoride alternatives to microbiome-friendly practices, explore a healthier, eco-conscious smile revolution.
Oct 31, 2024 ● By Carrie Jackson
Wise elders embody wisdom, nurturing energy, and grace. By connecting with nature, reframing cultural roles, and prioritizing self-care, we can all embrace the role of a wise elder in our lives.
Oct 31, 2024 ● By Maya Whitman
Compression therapy boosts circulation and aids healing, from treating lymphedema and diabetes-related swelling to enhancing post-workout muscle recovery in athletes.
Oct 03, 2024
As a health professional, I know that many of us often look for shortcuts when it comes to improving our well-being. With so many slick marketing campaigns out there, it’s easy to be swayed into buying products that promise more than they deliver.
Oct 02, 2024
Good spinal alignment means good health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones.
Sponsored Content If you suffer from an injury like an ankle sprain and can’t seem to heal, or your knee is “bone-on-bone” as the cartilage is completely gone and you’re in pain and maybe facing a knee replacement, then Prolozone therapy may be the answer.
Sep 30, 2024 ● By Marlaina Donato
Wellness is evolving with over 180 bodywork modalities, like acupuncture and chiropractic care, now aiding in pain relief and health management.
Sep 30, 2024 ● By Madiha Saeed, M.D.
From cold showers to cryotherapy, these techniques can help reduce inflammation, improve metabolism, enhance mood, and support cardiovascular and immune health.
Sep 08, 2024
Many people of all ages experience depression and/or anxiety, whether on an occasional, frequent or consistent basis.
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