Dr. Michael Mongno offers in-person and virtual integrative psychotherapy, couples counseling and relationship therapy.

What drew you to this profession? When I was struggling with many of the life challenges I now see in the treatment room, I made a vow to devote my life to helping others and giving them the tools I knew that worked because I had to develop them for myself over time.

How does your work differ from others in your profession? As a therapeutic modality, Present Centered Therapies is derived from my own healing journey, thus giving me the knowledge to provide a truly transformational experience for others. I’ve synthesized “what works” in therapy by integrating CBT, Gestalt therapy, meditation and mindfulness, Imago work, and Emotionally Focused Couples therapy into a compelling, multi-dimensional approach to personal growth and relationship healing. I also offer dating coaching, assistance with life transitions, and spiritual counseling.

What should someone expect from working with you? One can expect to achieve greater self-awareness, emotional intelligence, and the highly effective communication skill of "authentic dialogue". You will learn the self-care mechanisms necessary to manage anxiety and upsetting emotions while discovering the relationship skills to define your needs while honoring those of others. I will help you learn to express your authentic self with confidence, aliveness, and personal power.

How is your practice/work evolving in 2023? My practice is evolving in the same way that I am evolving and model for those coming to see me. My 25 years of experience has enabled me to see into the essence of an issue and thus work strategically in finding ways to create “real change in real-time.”

What is most important for Natural Awakenings readers to know? I have developed the ability to see clearly where the issue, trauma or real-life challenge lies. This helps me offer an emotionally corrective experience and an ongoing life strategy that effectuates personal transformation so as to become the change you want to see in your relationships.