Oct 31, 2022 ● By Randy Kambic
Whether it’s the thrill of alpine skiing downhill or the serene pleasure of Nordic cross-country skiing, strapping on skis makes winter more enjoyable.
Oct 31, 2022 ● By Madiha Saeed
Practicing gratitude daily can lower inflammatory markers, influence epigenetics, improve the immune system and even help the heart, adding years to life.
Oct 31, 2022 ● By Sandra Yeyati
In her book, Grief on the Front Lines: Reckoning with Trauma, Grief and Humanity in Modern Medicine, Rachel Jones examines the emotional challenges that healthcare workers face.
Oct 31, 2022 ● By Karen Shaw Becker
Animals offer support to humans, providing therapy and emotional support and being attentive service animals for medical assistance. Here are the types of access each animal is given.
Oct 31, 2022 ● By Ronica O’Hara
Our collective anxiety levels are at an all-time high. These strategies from mental health experts can help us to move from anxiety into effective action.
Useful anti-anxiety strategies from mental health professionals to help ease us through anxious moments.
Sep 30, 2022 ● By April Thompson
Versatile, nutritious, colorful and flavorful, beets are an easy-to-grow, multi-season vegetable, packed with nutrition. Here are some delicious ways to enjoy them.
Sep 30, 2022 ● By Carrie Jackson
There is strong evidence of a correlation between electromagnetic fields (EMFs) and radiofrequency radiation (RF) exposures and various health conditions. Here are ways to reduce exposure.
Sep 30, 2022 ● By Sheila Julson
Asphalt-paved schoolyards enclosed by chain-link fencing are being transformed into green play-learn spaces, designed for and by students and the community.
Sep 30, 2022 ● By Kirby Baldwin
As the vice president of the Global NGO Executive Committee and program manager with the Rodale Institute, Nadine Clopton is combining her loves of health, advocacy and the ecosystem.
Sep 30, 2022 ● By Sandra Yeyati
How to incorporate elements that preserve and promote the health of humans and the planet when upgrading, remodeling building or buying new houses.
Sep 30, 2022 ● By Marlaina Donato
Having an indoor space touched with nature’s balm takes the edge off on stressful days. Here are ways to bring the outdoors in, helping to create a natural sanctuary.
Sep 30, 2022 ● By Linda Sechrist
Determining whether conservative, biological or biomimetic dentistry is the best option for both our teeth and the rest of our bodies.
Sep 30, 2022 ● By Karen Shaw Becker
Potential hazards to avoid and precautions to take to ensure pet dogs and cats stay healthy, happy and safe during Halloween celebrations.
By all accounts, dancing gives us a step toward better health, but equally as noteworthy is its potential to bring more fun into our lives.
Aug 31, 2022 ● By Sheila Julson
Preserving fruit, veggies, meat, fish, herbs and nuts is easy with these best tips for getting started using a food dehydrator.
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