Mar 01, 2018
Crunchy Nutrition Animals Will Love BY SANDRA MURPHY Despite their small size, sprouts pack a nutritional wallop with vitamins, minerals, am...
BY APRIL THOMPSON For 30 years, international bestselling author, teacher and speaker Ilona Selke has inspired thousands of people worldwide...
Vitamin K for Cardiovascular Health Leafy greens, which are rich in vitamin K, have again been shown to provide outsized benefits for heart ...
Ayurvedic Remedy for Gastrointestinal Problems Researchers from Malaysia’s Islamic Science University tested 30 patients with gastrointestin...
Reduces Risk of Hypertension University of Eastern Finland research on 1,621 men found that four to seven saunas per week can cut high blood...
Floating Farm Helps Power UK Needs Hywind, the first floating wind farm in the UK, is located 15 miles offshore of Peterhead, in Aberdeenshi...
Sweet Potato Project Encourages Enterprise The Sweet Potato Project, started by journalist Sylvester Brown, Jr., will work in partnership wi...
Marine Algae Could Nourish Growing World Population According to the United Nations, more than 800 million people today are regularly undern...
Brits Cutting Back on Meat Eating In 2015, the World Health Organization labeled bacon, sausage, hot dogs and other processed meats with the...
Feb 27, 2018
What Five Countries Can Teach Us about Good Eating BY JUDITH FERTIG Americans love to explore ethnic cuisines and then put their own “more i...
Makes Us Happy and Healthy BY KATHLEEN BARNES Ever since skin cancer scares penetrated the national psyche in the mid-1980s, Americans have ...
Practical Uses for Aging Produce BY JUDITH FERTIG When Jacques Pépin was growing up in France during World War II, he watched his mother use...
Five Steps to Positivity BY TAMAR CHANSKY This is a family master plan for helping both children and adults resist negative thinking. Step ...
Feb 26, 2018
By Levana Kirschenbaum When it comes to gift giving, I only have eyes for the homemade and natural, so I find gift baskets an unbeatable wa...
People who have sagging jowls or wrinkled foreheads, but not the desire or financial wherewithal to spend large sums on medical fixes, now h...
In situations that call for determination, we sometimes talk about “mind over matter.” It’s meant as a colloquialism, but channel Eve Fische...
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Natural Awakenings NYC
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