"); Skip to main content

Natural Awakenings NYC & Long Island

Recipes

Roasted Whole Cauliflower With Cashew Cream
Roasted Whole Cauliflower With Cashew Cream

Oct 31, 2023 ● By Bart Potenza and Joy Pierson

Delicious and nutritious plant focused holiday recipes.

Read More »
Golden Beet Vegan Meatballs with Almond Sage Cranberry Cream
Golden Beet Vegan Meatballs with Almond Sage Cranberry Cream

Oct 31, 2023 ● By Sharon Palmer, MSFS, RDN

Delicious and nutritious plant focused holiday recipes.

Read More »
Easy Three-Bean Chili
Delicious, Easy Three-Bean Chilli

Sep 29, 2023 ● By Lisa Books-Williams

A hardy and healthy recipe with a vegan sour cream.

Read More »
BEETROOT AND ORANGE MISO SOUP
Beetroot and Orange Miso Soup

Sep 29, 2023 ● By Karla Walter

Warm up with this beautiful and nutrient dense miso soup.

Read More »
WINTER SQUASH RISOTTO
Winter Squash Risotto

Sep 29, 2023 ● By Christina Pirello

Put those garden leftovers to good use with this winter squash risotto and delicious broth.

Read More »
ANN WIGMORE’S ENERGY SOUP
Ann Wigmore’s Energy Soup

Aug 31, 2023

This soup has several properties that facilitate mindful eating and is served at room temperature.

Read More »
GREEK ORZO AND CHICKPEA SALAD
Greek Orzo and Chickpea Salad

Aug 31, 2023

This recipe by Vincci Tsui, a dietician and intuitive eating counselor, in Calgary, Canada, can inspire mindfulness because it requires chopping, dicing and cubing ingredients, which can be methodical and meditative activities.

Read More »
HEARTY QUINOA SALAD
Hearty Quinoa Salad

Aug 31, 2023

A hearty and mindful dish packed with fresh chopped vegetables.

Read More »
VIETNAMESE SPRING ROLLS
Vietnamese Spring Rolls

Jul 31, 2023 ● By Caroline Somers

To accommodate a family with differing dietary needs due to food allergies, sensitivities or intolerances, this dish is served family-style, allowing diners to assemble their own spring rolls, choosing from the ingredients that fit their food restrictions.

Read More »
TURKEY BURGER BENTO BOX
Turkey Burger Bento Box

Jul 31, 2023 ● By Theresa Diulus

A fun lunch meal packed with protein, fruits and veggies.

Read More »
Asian Glazed Chicken With Broccoli
Asian Glazed Chicken With Broccoli

Jul 31, 2023 ● By Gale Gand

This recipe uses gluten-free tamari instead of soy sauce for the glaze and rice flour instead of gluten-containing white flour to lightly coat the chicken, helping to keep the meat juicy and tender.

Read More »
Cheesy Cauliflower Mushroom Steaks
Cheesy Cauliflower Mushroom Steaks

Jun 30, 2023 ● By Jennifer Carden

This dish can be served as a meal or cut into smaller pieces and presented as party appetizers. Cauliflower provides vitamins B6, K and C, magnesium and fiber.

Read More »
Summer Broccoli Soup With Herb Croutons
Summer Broccoli Soup With Herb Croutons

Jun 30, 2023 ● By Sarah Stegner

This vibrant, lime green-colored soup is an excellent source of potassium, fiber, vitamins B6 and C, iron, magnesium and calcium.

Read More »
Marinated Beets and Goat Cheese Crostini
Marinated Beets and Goat Cheese Crostini

Jun 30, 2023 ● By Sarah Stegner

Deriving their deep red color from phytonutrients called betalains, beets are rich in nitrates, which help to lower blood pressure.

Read More »
Chicken Curry

May 31, 2023 ● By Metabolic Balance

Conscious eating recipe. A healthy metabolic meal packed with spices and proteins.

Read More »
Arugula Salad With Mango Dressing

May 31, 2023 ● By Recipes and photos courtesy of Metabolic Balance

Conscious Eating Recipe. A metabolic healthy side dish perfect for a summer gathering.

Read More »

Current Issue

Read It Now

Upcoming Events Near You
Join Our Newsletter
 
Print Magazine Locations

 

 

Special Offers & Savings

 

 Click on Globe

Holistic Local Directory

 

 

Your Wellness Dream Team

 

 

 

Follow us on Facebook
Natural Awakenings NYC
Follow us on Instagram
NA Long Island
Natural Awakenings Videos