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Natural Awakenings NYC & Long Island

Vegetarian

Glass of non-alcoholic drink made with maple maple syrup and pear
Maple Pear Sparkler

Mar 31, 2022 ● By Vanessa Young

This tasty, fizzy drink combines the flavors of maple syrup and fresh pear for an alcohol-free indulgence.

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Bowl of mung bean curry
Mung Bean Curry

Mar 31, 2022 ● By Joanna Samorow-Merzer

This recipe for mung bean curry is healthy for both our bodies and the planet.

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Jar of homemade stock made out of vegetable scraps
Scrap Vegetable Stock

Mar 31, 2022 ● By Sheila Julson

Make delicious stock out of leftover vegetables with this eco-friendly recipe.

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Glasses of margaritas made without alcohol with salt on rims, sliced limes and pitcher
Sour Mock-a-Rita

Mar 31, 2022 ● By Kerry Benson and Diana Licalzi

A healthy, non-alcoholic, sugar-free recipe for margaritas.

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Eggplant parmigiana in cast iron skillet
One-Pan Skillet Eggplant Parmigiana

Feb 28, 2022 ● By Priyanka Naik

A vegan version of this delicious Italian favorite using plant-based mozzarella.

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Cauliflower coated with buffalo sauce
Buffalo Cauliflower Bites

Feb 28, 2022 ● By Del Sroufe

This healthier version of buffalo wings is meat-free and baked instead of fried, but full of flavor and spice.

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Curry sauerkraut
Curry Kraut

Jan 31, 2022 ● By Kyrie Luke

Add some spice to your sauerkraut with this zesty recipe for Curry Kraut.

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Two glasses of rosy raspberry soda
Rosy Raspberry Soda

Jan 31, 2022 ● By Sandor Katz

Stay refreshed with this healthy recipe for fermented Rosy Raspberry Soda.

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Jar of Mexican pineapple vinegar
Vinagre de Piña (Mexican Pineapple Vinegar)

Jan 31, 2022 ● By Sandor Katz

Pineapple vinegar, vinagre de piña, is delicious and super-acidic, and can be used in place of any kind of vinegar.

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Jar of fermented carrot sticks
Fermented Pickled Carrot Sticks

Jan 31, 2022 ● By Tayler Silfverduk

Enjoy tasty fermented pickled carrot sticks with this simple recipe.

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Turmeric golden milk drink
Turmeric Golden Milk

Dec 30, 2021

Switch up your morning coffee routine with this delicious, healthy recipe for Turmeric Golden Milk.

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Baklava cookie cups sitting on cooling rack
Baklava Cookie Cups

Nov 30, 2021

A healthy recipe twist on baklava using natural sweeteners instead of sugar.

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Honey lavender cookies on parchment paper
Honey Lavender Cookies

Nov 30, 2021 ● By Sue B.

Skip the sugar cookies this holiday season and opt for healthier treats made with honey, lavender and whole wheat flour.

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A healthy dark chocolate bark recipe with pistachios, cranberries and shredded coconut
A Dietician’s Healthy Dark Chocolate Bark

Nov 30, 2021 ● By Jessica Bippen

This festive dark chocolate bark recipe is holiday-themed with red, white and green toppings of dried cranberries, shredded coconut and pistachios.

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Baked stuffed apples in casserole dish
Baked Apples

Nov 30, 2021

This sugar-free, gluten-free, vegan recipe for stuffed baked apples is a healthy holiday dessert, perfect for those with dietary restrictions.

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Fresh Herb and Apple Sage Stuffing
Buzz’s Fresh Herb and Apple Sage Stuffing

Oct 29, 2021 ● By Buzz Spence

Fresh herbs and apples add delicious flavors to this healthy holiday stuffing recipe.

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