Downward Dog: The Breakdown of a Posture
Apr 02, 2023
Downward dog, perhaps the most known yoga pose, is featured in nearly every style of yoga class and is a known to even the most novice of practitioners. In fact, many people who have never practiced yoga are familiar with downward dog—even if they don’t know what the pose looks like. With that in mind, let’s look at what goes into downward dog, why it is such an important pose, and where it all began.
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