Last Updated: Aug 16, 2019 12:11AM • Subscribe via RSS • ATOM
Aug 16, 2019 ● By April Thompson
There is such a thing as a free lunch! We have only to look in our backyards and parks to find the free, nutritious greens and berries an arm’s reach away.
Jul 07, 2019
JUDITH FERTIG In 1776, the stirring phrase in the U.S. Declaration of Independence—life, liberty and the pursuit of happiness—became a r...
Urban Agriculture Breaks New Ground BY APRIL THOMPSON The average American meal travels 1,500 miles to reach its plate, according to the ...
By Bryan Mason Urban areas and farms generally represent vastly different lifestyles. Combining the two might seem difficult—but it can b...
Jun 11, 2019
Beyond Buttons and Portabellas BY APRIL THOMPSON Ahandful of mushrooms a day just might keep the doctor at bay, according to a mounting bo...
Jun 06, 2019
Louis Fellman, founder of Abraham’s Natural Foods—which sells hummus [A1] and baba ghanouj at Fairway Market, Whole Foods Market and gour...
May 05, 2019
Eating Produce Heightens Mental Well-Being Simply changing a diet to include more fruit and vegetables can boost mental well-being, say Bri...
Eat a Rainbow of Color for Healthy Eyes BY MELINDA HEMMELGARN One of the best ways to protect and preserve our precious eyesight is t...
Jan 31, 2019 ● By Avery Mack
Low-fat, plant-based recipes make for a heart-healthy meal so delicious that non-vegetarians won’t even miss the meat.
Jan 06, 2019
Embrace the Psychology of Eating BY MARLAINA DONATO Anyone that has struggled to lose weight, eat right or deal with an eating disorder i...
Jul 28, 2018
BY JUDITH FERTIGMinerals—inorganic chemical elements or compounds that cannot be produced by the body, but occur in nature—play a key role i...
Jul 01, 2018
Restoring the Nutritional Value of Crops BY MELINDA HEMMELGARN When we think of scientists as men and women in lab coats peering into micros...
Flavorful Ways to Lower Disease Risk BY JUDITH FERTIG Any time our bodies sense an “invader”—a microbe, virus, plant pollen or unwelcome che...
Jun 29, 2018 ● By Melinda Hemmelgarn
Across the country, farmers are experimenting with new ways to grow food having higher nutritional content and a positive environmental impact.
Jun 29, 2018 ● By Rachael Oppy
When inflammation becomes a chronic condition—a common state today—certain foods can lower its disease-causing potential.
May 31, 2018
10 Foods Help Us Relax and Rest Getting enough sleep—or not—has a trickle-down effect. A study in the Journal of Obesity shows that good qua...
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