tag:www.naturalawakeningsny.com,2005:/categories/healing-ways?page=3Healing Ways Healing Ways | Natural Awakenings NYC & Long Island Page 3Healthy Living Healthy Planet2023-09-01T08:45:02-04:00urn:uuid:167d4748-761f-4cd8-87f7-766b142533562023-09-01T08:42:25-04:002023-09-01T08:45:02-04:00Seeking a Lost Voice2023-09-01 08:42:24 -0400Michael Lehrman“Can you help me? I’ve lost my voice,” the woman pleaded on the telephone. From the sound of her voice, it seemed as if she might have a neurological condition called Spasmodic Dysphonia (SD). <hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:9e3be7ba-1e04-496a-b11e-a1a8690172192023-09-01T07:45:11-04:002023-09-01T07:48:19-04:00Candidiasis: The Great Imposter Pandemic2023-09-01 07:45:11 -0400Michael LehrmanNew patients come in each day, all with different health complaints and suffering in their own special way. <hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:ac73d5bc-9990-4427-8780-a74a13736e742023-08-15T18:07:36-04:002023-10-02T20:53:08-04:00Medical Tourism: Navigating the Risks and Rewards2023-08-31 09:30:00 -0400Sheila JulsonAs healthcare costs continue to rise in the United States, patients are grabbing their passports and turning to medical tourism—the act of crossing borders to obtain quality medical care at a lower cost.<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:06832328-c70c-44b3-9da7-5e2e3b26e5202023-08-16T18:30:30-04:002023-10-04T04:20:17-04:00Traveling With Purpose: Nine Destinations for Spiritual Enlightenment2023-08-31 09:30:00 -0400Kiki PowersFor a trip that fosters mind-body-spirit self-care with a generous portion of adventure, check out these sacred sites.<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:682bf2d0-81ba-44d4-bf98-22eb8e5564f02023-08-16T18:34:13-04:002023-09-01T13:07:16-04:00Making the Most of a Spiritual Vacation2023-08-31 09:30:00 -0400Linda SechristPhil Cousineau, author of The Art of Pilgrimage: The Seeker’s Guide to Making Travel Sacred, specializes in creating meaningful travel experiences and leading tours to sacred sites.<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:33a61a1d-710e-4a9a-9345-7139f6c42bc92023-07-15T17:01:45-04:002023-08-31T10:49:44-04:00Acne Antidote: Topical and Dietary Roadmap for Healthy Skin2023-07-31 09:30:00 -0400Sheila JulsonWhether it’s a wedding day or job interview, nothing puts a damper on the moment like an outbreak of acne but natural treatments and lifestyle modifications can keep those breakouts at bay.<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:b7cc218d-dd61-4967-8f47-01c6dec1dc002023-07-30T17:14:58-04:002023-07-30T17:18:17-04:00The Joy of Developing a Practice2023-07-30 17:08:04 -0400Michael LehrmanI begin each day with a practice of breath and singing. It is as vital to me as the sun and the moon. No matter what issues I’m dealing with in life, the moment I begin my practice,<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:aab365f8-b985-4d99-8b64-6db4754235482023-07-30T16:31:17-04:002023-07-30T16:38:41-04:00Traditional Chinese Medicine Supports Healthy Back-to-School Season2023-07-30 16:31:16 -0400Michael Lehrmanraditional Chinese Medicine (TCM) offers valuable insights and preventive strategies to support a healthy back-to-school experience. Here are some key principles and practices from TCM that can help promote well-being during this period:<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:b5b54964-df47-4d9f-9555-dad3e37a2b8e2023-07-30T16:23:49-04:002023-07-30T16:27:48-04:00A Better Back-to-School Experience with Holistic Medicine2023-07-30 16:23:48 -0400Michael LehrmanAugust is always an exciting month at my practice. It’s when so many high school and college kids—that didn’t come in all summer—flock to my office presenting with a host of ailments and conditions like colitis, anxiety, ADD-focus issues, shoulder or hip problems that are troublesome<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:5bbb6592-dac5-4307-866a-686cf35cae812023-07-30T15:47:11-04:002023-07-30T15:49:02-04:00Chronic Fatigue Syndrome: The Illness That Doesn’t Exist2023-07-30 15:47:10 -0400Michael LehrmanYou went to the doctor, who did many tests. However, they came back with nothing unusual to report. Everything was ruled out, so the doctor said, “There’s nothing wrong with you.”
<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:3f10054e-3eb1-43b9-8a5f-9d79fb5418fb2023-07-05T23:31:43-04:002023-07-05T23:34:39-04:00Essential Oils and Yoga2023-07-05 23:31:42 -0400Michael LehrmanFrankincense is known as the “oil of truth.” The scent of this ancient essential oil aids in reducing stress levels and bringing your personal energy level to a deeper state of meditation. This is why many yoga practitioners turn to frankincense when they begin a practice of restorative yoga or meditation. <hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:4eb01128-73a9-4307-89ea-b6917f0f774e2023-07-02T18:30:15-04:002023-07-02T18:43:27-04:00Oh, My Aching Back!2023-07-02 18:30:14 -0400Michael LehrmanBack pain is a worldwide affliction and a leading cause of disability. More work hours are lost due to back pain, and sufferers spend excessive amounts of money trying remedies to alleviate their discomfort.<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:9c5ccf5a-397e-4bc7-b060-eb7a1c42d49a2023-06-16T17:54:27-04:002023-07-31T12:05:38-04:00Too Much Histamine: Natural Solutions to an Excessive Allergic Response2023-06-30 09:30:00 -0400Carrie JacksonHistamine is an organic chemical produced by the body as a protection from allergens. It is also found in some of the foods we consume.<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:2df5806b-72ab-4a28-927f-bd591883ffcd2023-06-03T11:39:08-04:002023-06-03T11:39:53-04:00Awakening Your True Voice2023-06-03 11:39:08 -0400Michael LehrmanA baby cries and we are riveted by its urgency. Children play and laugh and we stand in awe at their spontaneity and the richness of their imaginations. We resonate with their joy and yearn for when we, too, experienced such openness. <hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>