Has this ever happened to you? One morning when you’ve barely squeezed into jeans that fit you perfectly a year ago, you discover that weight has crept up on you. You become anxious, try different “do-or-die” diets, but they just don’t work. Very often, this is the sign of an imbalanced thyroid condition, even if the blood test looks “normal”.

Since our digestive, endocrine and immune systems depend on the state of our thyroid, the truth is when our thyroid isn’t in balance, neither are we. But the good news is that you don’t need to “diet” to increase your energy and weight loss. By discovering foods which are right for your condition and how they can sustain your physical and emotional wellbeing, you can begin to experience a newfound sense of balance.

As a certified integrative nutrition health coach specializing in thyroid problems, Marina Shevel guides and supports her clients in making the right improvements in the easiest possible way. She is also a hypothyroid patient and never recommends anything that she hasn’t done herself.Anyone looking for stable and long-standing results can get started now with a complimentary 15-minute phone consultation.

Marina Shevel, H.H.C., AADP has offices in Manhattan & Brooklyn. For more information and gratis consultation, call 917-750-0142 or visit InspiredNHealthy.com.