Heal Trauma at Yoga Summer Immersion Course
Renata Langner, certified yoga instructor, reiki master and holistic nutrition coach, is back in New York offering a 25-hour certification program from 9:30 a.m. to 1:30 p.m, August 15 to 19, at Revolution Yoga. The five-day, Summer Immersion Course is a great opportunity for the yoga community to come together again and learn practical tools to heal trauma.
Langner’s approach to healing is a full body experience, one that accesses unprocessed emotions through the body’s natural intelligence. Breathwork and meditation will be the foundation of the experience, becoming the intrinsic bridge that connects and integrates all content of this course. This process of unpacking will take place through practices of intentional sharing and holding space, embodiment practices, somatic expression and catharsis. The release of healthy rage and sadness is for many the missing link towards trauma healing and developing a healthy emotional body.
This course is an invitation to learn intentional communication skills, while taking full responsibility for one’s emotions and developing the capacity to witness and hold space for others. Participants will gain tools and skills that will stay with them long past the completion of the course. This work opens the body, mind and heart to dimensions of healing essential for feeling more whole and content.
Twenty-five hours of Yoga Alliance CEUs are available upon request. Students will also receive an invitation to an online community of like-minded people to support their daily practice.Cost: $777 (scholarships and payment plans available). Location: 7 N. Village Ave., Rockville Centre, NY. For more information and to enroll, call 516-619-6421 or visit TinyURL.com/2p992y9p