Jewana White, transformational coach, dynamic speaker and founder of U-Factor Wellness, has always felt guided by a deep inner voice—a gift that shaped her path from a young age. At just eight years old, this voice helped her escape from a kidnapper, solidifying her connection with spiritual guidance. Growing up with a mentally ill father, White relied on her intuition to navigate her childhood, a skill that later became her greatest asset.

As an adult, White spent 23 years working with Long Island Railroad (LIRR) mass transit, where she connected with people from all walks of life. “This experience deepened my empathy, honed my intuition, and helped build the resilience I needed to face life’s toughest challenges,” she says. When she endured the heartbreak of a 20-year marriage ending in divorce and financial devastation, her ex-husband’s words, “I knew what it took to make you happy, I just chose not to do it,” sparked a profound shift. “It was a gut punch, a huge wake-up call from God,” White recalls. Initially destabilized, she eventually realized, “It wasn’t happening to me; it was happening for me.” Embracing the Dalai Lama’s wisdom—pain is inevitable; suffering is optional—White learned to dance in the frequency of the rain, understanding that life’s storms are as essential as its sunshine.

Though she was raised with a religious background, White embarked on a new spiritual path. “My relationship with God led me to realize that the church and its teachings were not my path. I wanted to focus solely on love—how to feel it and how to release anything that wasn’t love,” she explains. This realization eventually led her to create U-Factor Wellness, empowering others to do the same.

Reflecting on her journey, White admits to having traversed some heavy territory in the past, but she proudly owns it now. “I’ve done a lot of shadow work, and it’s challenging. But that’s part of vibing up—being open to moving through the pain and darkness to reach the light on the other side.”

Her quest for true healing led her to explore alternative modalities such as Reiki, Acupuncture, Massage, and Rapid Transformational Therapy (RTT). “Reiki balances the body’s energy fields, promoting relaxation and emotional clarity,” she says. “Acupuncture addresses physical symptoms and releases emotional blockages. Massage therapy relieves physical tension and encourages the release of stored emotions. RTT combines hypnotherapy, psychotherapy, and NLP techniques to reframe deep-seated beliefs that contribute to emotional distress.”

From these practices, White developed the CPR (connecting, processing and releasing) system, a method designed to help others clear emotional blockages and restore balance in their lives. “Everyone has secret hidden internal trauma (SHIT) that unconsciously sabotages their lives,” she explains. “My main agenda is helping others ‘let that shit go!’”

Visit UFactorWellness.com to download a free VIBE UP checklist and schedule a complimentary 30-minute check-up call.