Sep 30, 2020
Two new studies find that the risk of diabetes can be decreased by consuming a diet full of fruit, veggies and whole grains.
Studies find that probiotics can help to reduce depression and anxiety as well improve cognitive reaction time.
According to a new study, cinnamon, long known to help blood sugar levels, can diminish migraine attacks.
Research finds that avocados can speed recovery after exercise while beet root juice improves muscular endurance.
Patients with inflammatory bowel disease (IBD), which includes ulcerative colitis and Crohn’s disease, may also suffer twice the risk of dementia, according to a new study.
Aug 31, 2020
Study finds oak wood extract can help with stress, energy, mood and the ability to perform physical tasks and participate in social activities in women recovering from hysterectomy surgery.
Researchers exploring the acceptability of microgreens, a sustainably grown plant bursting with nutrients, discovered that subjects found the greens to be fun, colorful and attractive.
An analysis of studies found that cognitive behavior therapy (CBT) and similar approaches reduced inflammation and enhanced immunity in subjects.
Exposure to perfluoroalkyl and polyfluoroalkyl (PFAS)—“forever chemicals” found in non-stick cookware, food packaging and contaminated water—may cause menopause to occur earlier in women.
Mindfulness training such as focusing on the breath and doing mental body scans may help patients with multiple sclerosis (MS) manage their emotions and process information quicker.
Researchers find that foot reflexology treatment after a major heart operation can decrease patient agitation and reduce the average amount of time spent on a ventilator.
Jul 31, 2020
A study finds that the more a couple shares affectionate hugs, kisses and cuddles, the more satisfied they are in the marriage.
Researchers find that potatoes can be a plant-based source of high-quality protein that helps to maintain muscle.
A study reports that soil in wounds can activate a blood protein that kicks off a chain reaction which seals the wound and limits blood loss.
Researchers discover that eating a meal heavy in saturated fat can hinder the ability to concentrate and maintain attention.
Children and young adults diagnosed with celiac disease have been found with elevated blood levels of toxic chemicals found in pesticides, nonstick cookware and fire retardants.
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