Jun 30, 2020
Researchers find a turmeric extract, ginger and black pepper combination works just as well as the anti-inflammatory drug naproxen, Aleve, in patients with chronic knee osteoarthritis.
Studies show that eating citrus fruits or their extract can significantly reduce body weight.
A new study concludes that berberine, an alkaloid compound found in goldenseal, Oregon grape, barberry and other herbs, can potentially reduce artery plaque.
May 29, 2020
People that eat a plant-based, vegetarian diet rich in nuts, vegetables and soy may have a lower risk of stroke than others with diets that include meat and fish.
A study finds that genetic mutations linked to colorectal cancer can be caused by common gut bacteria carried by about one out of five people.
Green spaces in cities such as parks, community gardens and tree-lined streets lower the rate of violent crimes, make communities safer and keep people healthier.
When combined with standard Western pharmaceuticals, Gegen Quinlian decoction, a Traditional Chinese Medicine herbal mix, proves effective in treating ulcerative colitis.
Research finds that the fat in olive oil increases the life span of cells, supporting the idea that a Mediterranean Diet can prevent age-related diseases.
Natto, a fermented soybean dish of Japan, supports bone health in postmenopausal women by providing protection from fractures.
Apr 30, 2020
Consuming vinegar made from date pulp and pits can significantly improve total cholesterol, LDL, triglyceride and HDL levels, as well as several biomarkers of inflammation.
Rapid weather swings as a result of climate change raise the risk of flu virus infections and epidemics, reports a study.
A plant-based diet low in such sulfur amino acid foods as meat, dairy, nuts and soy may be key to lowering the risk of heart disease.
Supplementation with quercetin can significantly reduce both diastolic and systolic blood pressure as well as improve HDL cholesterol and triglyceride levels.
Fewer than seven hours of sleep for a child is linked to anxiety, depression, impulsiveness and cognitive difficulties and also impacts a child’s brain structure.
A new Harvard study of young sperm donors reports that men that exercise more have better sperm quality.
Mar 31, 2020
Grape seed extract significantly improves both total and LDL cholesterol levels and triglyceride levels, and lowers markers of inflammation.
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