Last Updated: Nov 27, 2020 09:30AM • Subscribe via RSS • ATOM
Nov 27, 2020
Here are several New Year’s rituals to help us connect more deeply to our loved ones, to ourselves and to a richer sense of purpose as we embrace the promise of 2021.
Nov 13, 2020
and... The Law of Attraction, Mindfulness & Focusing on what you want
Oct 30, 2020 ● By Jack Kornfield
Bestselling author, Buddhist practitioner and mindfulness practice teacher Jack Kornfield offers a meditation that opens our hearts to gratitude and joy this holiday season.
Oct 03, 2020
knew I had to write an endorsement this month, despite the fact that Natural Awakenings typically steers away from politics. I am under no illusion that my small but earnest publication holds any sway among the Atlanta electorate, but I do believe that silence is complicity, that every voice matters, and that the “hundredth monkey” is out there.
Sep 30, 2020 ● By Gregg Levoy
The pandemic can be transmuted into golden opportunities if we look for purpose and meaning in it. Here are four ways to respond to the call of these turbulent times.
Aug 31, 2020 ● By Brad Aronson
We can choose to see things in a more positive fashion by taking these 5 steps to train our brains to look for the good more often, leading to increased levels of happiness.
Jul 31, 2020 ● By Jonah Paquette
Feeling a sense of awe provides many physical, mental and spiritual health and wellness benefits. Here are some ways we can find and elicit more awe-inspiring moments in our daily life.
Jul 22, 2020
In our daily lives, we encounter many situations where we are exposed to negative energy. If we allow those energies in and they begin to accumulate, they can create darkness in our body and soul, attracting misfortune and even illness.
Jun 30, 2020 ● By Marlaina Donato
Tending to our own happiness begins by seeing joy not as a mood dependent upon circumstances, but as a spiritual discipline like any other. Here are ways to create more joyous moments.
May 29, 2020 ● By Neal Allen
Dads have a habit of imposing their own success goals on their kids, but letting go of this can lead to a greater emphasis on what children really need—love, kindness and strength.
Apr 16, 2020 ● By Laurie Nadel
How the global pandemic can serve as our spiritual wake-up call to learn how different traditions heal from life-shattering events.
Mar 31, 2020 ● By Carol Kline
Research shows that we can, and in fact already do make our own luck. Here's how to quickly, with a little conscious attention, change your luck.
Feb 28, 2020
Synchronicities link us to an underlying order in the universe that is profoundly reassuring. Here are ways to encourage these moments to show up within our lives.
Feb 05, 2020
This is the story of two couples whose love has a special connection to the trails and nature. One couple was married on a mountaintop in Harriman Bear Mountain State Park,
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