tag:www.naturalawakeningsny.com,2005:/categories/healing-ways?page=8Healing Ways Healing Ways | Natural Awakenings NYC & Long Island Page 8Healthy Living Healthy Planet2021-09-01T00:32:40-04:00urn:uuid:b5ff30dd-8cfc-4a1c-a212-be415fb734342021-09-01T00:29:15-04:002021-09-01T00:32:40-04:00Three Powerful Energy Techniques2021-09-01 00:28:13 -0400Michael LehrmanAny prolonged negative emotion takes a toll on our health. Cheryl Lazarus, a certified life coach as well as an energy healer for people and pets, teaches these quick energy techniques to counter stress, fear and anger and shift into “focus, balance and calm.”<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:3d73af95-6480-4fdb-bf33-508d9f59f9812021-08-13T15:06:45-04:002021-10-30T18:01:03-04:00Art’s Embrace: Healing Through Creativity2021-08-31 09:30:00 -0400Sandra YeyatiArt can be a powerful force for healing. Throughout America, art’s redemption takes center stage at hospitals, nursing homes, jails, public spaces and homeless shelters.<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:763217e7-bf0e-4924-b1e5-4d9bec5f4fd42021-08-18T14:52:23-04:002021-10-06T18:11:04-04:00Conquering Chronic Pain: How the Body-Mind Connection Works2021-08-31 09:30:00 -0400Ronica O’HaraUnderstanding the mind/body connection is to key for patients seeking healing from chronic pain through holistic approaches.<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:89d9c882-9778-4bfd-9d3d-b89c5f2bbf782021-08-01T22:56:07-04:002021-08-01T22:58:55-04:00The ‘Healthy Mouth Protocol’2021-08-01 22:56:06 -0400Michael LehrmanConstant snacking isn’t just bad for the waistline. It’s also bad for the teeth because it keeps the oral biofilm in an acidic state that promotes decay, says Dr. Linda Golden, owner of Golden Dental Wellness Center (GDWC), in Manhasset. <hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:797b9361-9c35-4d6d-8d11-a1d8e61b8bcc2021-08-01T22:10:34-04:002021-08-01T22:10:40-04:00Rare Health Conditions No Match for Good Methodology 2021-08-01 22:10:34 -0400Michael LehrmanSince 2007, since he began helping people from Long Island (and occasionally from across the country) overcome their health issues, David Pollack, DC, estimates that 70 percent of those issues have been “the usual offenders,” like GERD, Hashimoto’s thyroiditis, chronic migraines and colitis. <hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:d3fbe40f-abb5-4c83-8044-4691112527be2021-08-01T21:54:55-04:002021-08-01T21:55:10-04:00The Candida Diet. Part Two: Sticking to the rules in the real world2021-08-01 21:54:54 -0400Michael LehrmanIn last month’s Natural Awakenings, I gave an overview of the Candida Diet, which is designed to eliminate candida yeast from the body. The diet is low in carbohydrates; sugar (even in healthy foods, like fruit); and fermented foods like vinegar and alcohol. All these foods feed candida and make it harder for medicines to kill it.<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:307ce3bc-695d-4141-a3c7-d0e528eeb4022021-07-15T14:13:06-04:002021-10-06T18:12:11-04:00Think Yourself Happy: Seven Ways to Change Your Mind and Be Happier 2021-07-30 09:30:00 -0400Ronica O’HaraSimple, research-based methods to change our thinking, rewire our brains and ultimately, increase our levels of happiness.<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:14c424da-c38e-471e-b8ed-95c2291c3ff82021-07-20T15:18:04-04:002021-11-01T13:02:39-04:00Unleash Your True Potential: Working with a Life Coach Can Help2021-07-30 09:30:00 -0400Sandra YeyatiThe benefits of working with a life coach to better understand ourselves and lead fulfilled lives, including tips for hiring the right coach for individual needs.<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:6f441955-0da1-4cd7-82fb-708fc1c4d0eb2021-07-11T15:20:24-04:002021-07-11T15:22:11-04:00America's Power Colors2021-07-11 15:20:23 -0400Michael LehrmanWhat Our Flag Says About Us<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:595dd1e2-4958-4eed-a1a2-c8970ead689c2021-07-01T18:19:10-04:002021-07-01T18:20:25-04:00Whirlwind of Nothing2021-07-01 18:17:39 -0400Michael LehrmanPlease don't take any of this the wrong way. Sometimes we have very scary health problems and we need to treat them with the utmost seriousness and seek medical intervention. But . . .
<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:65ec10f5-f3ff-4578-ad4b-ee99807224e82021-07-01T18:02:39-04:002021-07-01T18:05:21-04:00The Candida Diet Part One: To beat the ‘yeasty beast,’ eat like a hunter-gatherer2021-07-01 18:02:22 -0400Michael LehrmanFor candida sufferers, the Candida Diet is a necessary evil. It is feared, despised, and misunderstood—and often makes the difference between success and failure in eliminating the yeasty beast. <hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:dc7fd401-9349-4863-8c51-2bdaa2e1696c2021-06-17T16:19:54-04:002022-01-01T20:59:08-05:00Sweet Slumber: Natural Tips for Deep Sleep2021-06-30 09:30:00 -0400Ronica O’HaraBeing sleep-deprived raises our risk of obesity, depression, heart disease, dementia and a weakened immune system. Here are simple, non-pharmaceutical solutions for better sleep.<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:bba0722b-05d6-4d64-9cf0-4a0d4cfc1e172021-05-31T21:01:32-04:002021-05-31T21:01:38-04:00A Different Kind of Eye Color2021-05-31 21:01:31 -0400Michael LehrmanThe white part of the eye that serves as a protective layer is called the sclera, which covers more than 80 percent of the eyeball’s surface. A healthy sclera should be white. If it becomes yellow or discolored, an underlying condition may be present. Here are some reasons why the sclera might turn color.<hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>urn:uuid:8bd7221f-9978-42a5-8077-c6e2bc074b172021-05-31T20:16:59-04:002021-05-31T20:17:10-04:00Why I Have Candida Symptoms Although All My Tests are Norma2021-05-31 20:16:59 -0400Michael Lehrmanhis is a very common complaint that we hear from new patients coming to us. “I have all the symptoms of Candida and my doctor did all these tests, and yet he said everything was normal!” Well, the first question would be, “Did your doctor even test you for Candida?” <hr /><p><small>Original article published at <a href="www.naturalawakeningsny.com">Natural Awakenings NYC & Long Island</a></small></p>