The Healing Power of a Hug

Hugs have proven power to soothe and nurture us, and it’s not necessary to have another human to enjoy their physical and mental health benefits. Read More »

Dying Well: Four Steps to a Good Death

Proactive, concrete steps that ease dying—getting clear on our values and desires, having important conversations, attending to final decisions and opening to our spiritual process. Read More »

Sacred Dance: Moving into Divine Energy

Spirit-infused forms of dancing like African, Middle Eastern, ecstatic and yoga-inspired kundalini help us to stay in shape while also fortifying the body’s intrinsic life force. Read More »

Do You See the Same Numbers Everywhere?

The most common question I am asked, as a numerologist is: I keep seeing the same numbers all the time, what does it mean?Numbers are signif... Read More »

David Crow on the Healing Power of Medicinal Plants

David Crow, author of In Search of the Medicine Buddha and a foremost expert in botanical medicine and other natural health applications, shares the benefits of herbs and essential oils. Read More »

10 Mindfulness Tips for Teens

These 10 tips can help teens to practice more mindful living in their daily lives. Read More »

Eco-Decor for the Home: How to Buy Sustainable Furnishings

What to look for when shopping non-toxic, eco-friendly home decor items that are built to last and won’t pollute the environment. Read More »

Tooth Loss Linked to Shortened Life Span

Dental health is so closely linked to overall health that a good way to predict someone’s longevity is to count their teeth. An article in Dentistry Today, a clinical news magazine for dentists Read More »

Dr. Batool Rizvi Offers Holistic Dentistry in North Bellmore

Dr. Batool Rizvi has a motto that sums up the goal of her medical specialty: “I strive to keep my patients smiling from the inside out.” A practitioner with Holistic Dentistry and Wellness Center, in North Bellmore, Rizvi takes a systemic approach to patient care Read More »

Reader Feedback Helps Us Grow

The Natural Awakenings online national readership survey allows us to better serve readers. “Your participation takes just five minutes and will give us a better understanding of what you need Read More »

Massapequa Eatery Touts Juicing Benefits

More energy, a clearer mind, and looser pants. Read More »

Art of Dying Courses at The Open Center

The Art of Dying Institute offers continuous programming and certification courses through The Open Center to advance holistic approaches to end-of-life issues. Read More »

Acupuncture Can Prevent and Relieve Headaches Naturally

Most people get a headache from time to time. But when headaches or migraines become a chronic condition, it can be debilitating—yet chronic use of pain medications can cause issues too. A natural solution is an acupuncture Read More »

Jenny Lu Teaches Qigong Classes at Syosset Library

Jenny Lu, founder and owner of Jenny Lu Yoga, will be teaching a new 10-week session of qigong classes at the Syosset Library beginning next month. Classes will be on Thursdays from 11 a.m. to noon, from December 2 to February 17. They are suitable for all levels. Read More »

Brooklyn Funeral Company Reflects Back-To-Basics Trend

Technology might rule modern life, but modern death is going low-tech. Companies like Fitting Tribute Funeral Services, in Brooklyn, have tapped into the baby boom generation’s growing desire to honor the dead, much as their ancestors did 150 years ago, Read More »

The Ultimate Guide to Eating a Plant-Based Diet

Don’t throw everything out at once and spend a fortune on new plant-based items. Replace animal-based foods as they run out. (Unless you’re a “cold turkey” person—then go for it. Donate what you don’t want and go shopping!) Read More »