Long Island Centers Offer Steam Ozone Therapy

If “steam cleaning” works on our clothes and our carpets, why can’t it work on our bodies too? Human technology is obviously far more sophisticated, but using steam to flush out deep-seated contaminants is part of the concept behind steam sauna ozone therapy, Read More »

Migraine: When Medications Don’t Work

One out of 10 people has a history of migraines. That’s a staggering number—more than 33 million people in the United States alone. Read More »

Breathing Life into Zoom

This spring I will be back at The Open Center, teaching Awakening Your True Voice: Support Health and Vitality through Better Breathing, a six-session virtual class on Zoom. Read More »

The Center for Cancer Lifestyle Management

Over the last 40 years, research has documented how lifestyle changes can make the body less hospitable to cancer cell growth by reducing inflammation, strengthening the immune system, and lowering insulin resistance, among other means. To this end, Read More »

How to Fix Chronic Nausea

Chronic nausea is terrible. I have had quite a few patients over the years that suffered from minor to extreme versions of nausea disorders. T Read More »

NamaStay Sobruary Challenge

NamaStay Sober is holding their 4th annual Sobruary (Sober February) Challenge. Whether someone is already in recovery, sober-curious or just looking to swap a misused habit for something healthy like meditation or yoga, Read More »

New York Clairvoyant Says Readings Promote Healing

We all need regular physical checkups, but regular energetic checkups are important too, says clairvoyant Tori Quisling, Read More »

Teen Voices News Alert: Mindfulness-Based College for Young Adults

Mindfulness-Based College for Young Adults is a research study offered through Brown University that offers a free 9-week mindfulness program for young adults (18-29 y.o.) online that includes teaching mindfulness meditation and mindful movement. Read More »

Twin Missions at Organic Color Bar, in Bethpage

Healthy hair and a healthy environment: Those are the parallel goals of the Organic Color Bar, in Bethpage. Read More »

Teeth Can Be Casualties of Stress

Last year provided plenty of opportunities to experience the physical effects of stress. In fact, 2020 was so hard on Americans’ health that the Spokane, Washington, Spokesman-Review devoted an entire article to the subject of teeth grinding, which is often triggered by stress. Read More »

Dr. Kaushik Offers Online Ayurveda Health Lectures

Dr. Somesh N. Kaushik is offering free online health lectures to help people maintain physical resilience through body-mind-spirit balance. Read More »

The best natural defense against disease combines antioxidants and liver support

Everyone knows that peanut butter and jelly go together. The same can be said about antioxidants and liver support supplements. That may seem like a strange analogy, but let me explain. Read More »

Smiling Makes for More Positive Thoughts

Researchers find that the act of smiling and moving facial muscles can trick our mind into taking a more positive attitude. Read More »

Staying Fit in 2021: Workout Trends Bend to the Times

For 2021, fitness will be about better health and inner peace through smaller workout classes, outdoor exercise sessions, remote coaching and cost-effective wellness apps. Read More »

Natural Awakenings’ Bodywork Guide

The following list includes many of the better-known bodywork systems. Read More »

Questions for Pediatricians

Advice to follow and questions to ask when seeking out a pediatrician to care for the health and well-being of your children. Read More »