Seeing the Bigger Picture: Natural Approaches to Protect Vision

Vision is needed to carry out most aspects of daily life. Even so, most people take eyesight for granted—until something begins to change. May is Healthy Vision Month, a perfect time to focus on protecting eyesight for life. Read More »

Strong, Centered and Whole: Women That Inspire Us To Thrive

Women leaders share how self-care, community and purpose-driven habits foster resilience, balance and sustainable well-being in a demanding world. Read More »

Business Spotlight: Sagrada BioSkincare

Sagrada BioSkincare is a natural-luxe skincare line rooted in the belief that true skin health begins with integrity of ingredients, process and intention. Read More »

Travel as Wellness

For many women, “vacation” doesn’t always feel like rest—it feels like responsibility in a different location. Read More »

Virtual Event on Prevention of Vision Loss

The Eye Summit 2026, a five-day virtual event focused on prevention and management of eye disease, is May 11 through 15. The event is free. Read More »

Free Guide for Stubborn Weight

Weight loss often isn’t about willpower or discipline—it’s about biochemistry. When hormonal and metabolic imbalances quietly interfere with the body’s ability to burn fat, even the most consistent diet and exercise routines can fall short. Read More »

Monthly Column: Vitality Her Way Whole Womban Wellness

The most vital part of a womban is her womb. It is the very vortex of her existence and divine universal connection. At the very beginning of the menstrual cycle, yoga, regular exercise and herbs can facilitate a harmony and rhythm within the reproductive system, and leading to comfort and ease of pregnancy and labor and as well as into pre- and post-menopause. Read More »

Rethinking Weight Loss: A Smarter, More Sustainable Path with THINNR

For years, the weight loss conversation has been dominated by quick fixes, restrictive diets and more recently, GLP-1 medications like Ozempic and Wegovy. Read More »

Improving Self-Esteem

Self-esteem plays an important role in how people navigate daily life and has an impact on shaping confidence, choices and relationships. Read More »

Another Leap Forward in Dental Healing: Why “Good Enough” Dentistry Is Costing You More Than You Think

Sponsored Content Most patients assume that if dental work looks acceptable and feels fine, it was done correctly. But dentistry rarely fails in obvious ways. It fails gradually, without symptoms, until the damage is advanced. The absence of pain is not proof of health and “good enough” can be a long-term liability. Read More »

In This Issue: May 2026

Michael and I have found ourselves increasingly drawn to the quiet rhythms of nature—especially the birds that return to our deck each spring. Read More »

Cover Story: Calm Belly, Calm Mind

For those living with Crohn’s disease, ulcerative colitis or IBS, eating can feel more like a stressful daily challenge than an enjoying source of nourishment. Many are advised to restrict, eliminate and avoid foods, which still doesn’t fully resolve their symptoms. Read More »

Earth Day 2026: Our Power, Our Planet

Earth Day 2026 centers on “Our Power, Our Planet,” highlighting local and global events, clean-energy advocacy and community action built around environmental protection. Read More »

Going Zero Waste A Conversation With Kathryn Kellogg

Kathryn Kellogg says zero-waste living is less about perfection than buying less, composting more and building habits that reduce food waste, packaging and everyday overconsumption. Read More »

Monthly Column: Sustainable Stress Awareness

Stress is a natural part of everyday existence for everyone. With the advent of technology, medicine, social communications, media and the world wide web, management of daily living has soared to almost unmanageable levels. Read More »

Yes, I Finally Got Rid of Herpes!

Sponsored Content Imagine… You’ve got that first date with a special someone. You’ve got that interview for the new job you need so very much. You’re getting married today. You’re meeting that new client, the CEO of the biggest account you’ve ever had. Read More »