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Nourish Your Skin with Pure Botanicals

At Apricus Naturals, everything is made with organic ingredients and the intention to support real people with real skin. Herbs, oils and butters are combined in small batches, by hand, to care for and heal the body. Read More »

New Editor Leads NYC-LI Natural Awakenings

Natural Awakenings announces the appointment of Julie Peterson, former national content writer and editor for Natural Awakenings Publishing Corporation, to lead editorial coverage for the NYC and Long Island market. Read More »

Practitioner Profile: Ishakamusa “Sha” Mualimm-Ak, Certified Personal Trainer

As a child, Ishakamusa “Sha” Mualimm-Ak was rooted in his parents’ WuShu Academy of Physical Fitness and Martial Arts in the South Bronx. Read More »

Another Leap Forward in Dental Healing: Your Future Health Starts With Your Mouth

Sponsored Content Leaders in longevity medicine emphasize preparing the body and mind so that by age 75 health does not suddenly decline. Read More »

Candidiasis: The Great Imposter Pandemic

Sponsored Content New patients come in each day, all with different health complaints and suffering in their own special way. No two are the same. Read More »

In This Issue: March 2026

In this issue, we explore the powerful idea of using food as medicine. Anti-inflammatory and elimination diets are not about deprivation; they are about awareness. Read More »

A woman stands indoors and looks directly at her reflection in a mirror

Cultivating a Positive Body Image

Reflecting on personal values helped protect college women from the negative effects of social media “fitspiration” in a recent study Read More »

“A veterinarian in scrubs holds a cat while a dog sits beside them in a clinic”

Comfort in Motion: Holistic Joint Support for Dogs and Cats

Integrative therapies like acupuncture, laser treatments, massage and nutrition help dogs and cats stay active and comfortable with aging joints Read More »

“A handmade ceramic bowl with visible gold repair lines displayed on a white background.”

Weaving Gold Into Life’s Story

Inspired by Kintsugi, this reflection explores how grief and loss can be transformed into resilience, beauty and a deeper sense of self-worth Read More »

From Boardrooms to Higher Frequencies: The Transformation of Livia Devi

For more than 15 years, Livia Devi lived a life that looked successful by every conventional standard. A career in Corporate America provided structure, achievement and security Read More »

Shanna Shaprio Ph, D Clinical psychologist Santa Clara University School of Education and Counseling Psychology

From Negativity to Self-Compassion: A Conversation With Shauna Shapiro

Shauna Shapiro, Ph.D., shares science-backed practices to rewire the brain with mindfulness and self-compassion, offering tools for healing and emotional resilience. Read More »

Young man with beard meditating in forest

A Whole-Hearted Life: The Daily Choices That Help Our Hearts Thrive

Daily habits like mindful eating, restorative sleep, social connection and nature time form a powerful foundation for long-term cardiovascular well-being Read More »

NURTURE the HEART

Nurturing the Heart has deeper spiritual connotations for our development as human beings than simply keeping the physical heart healthy. Read More »

Navigating Perimenopause with Confidence and Clarity

Many women understandably feel concerned about perimenopause. What should be a natural and relatively smooth transition is often anything but. Read More »

Restoring Vitality at the Source

Ascentiah Healing Center, founded by Hiromi Akiyama, offers tachyon-based therapy designed to support energetic coherence at a foundational level. Read More »

5 Simple Ways to Support Heart Health This Winter

Winter places quiet demands on the body—shorter days, heavier meals and a nervous system that rarely gets a break. During this season it is so important to keep basic foundational habits in place to support cardiac health. Read More »

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