In This Issue: December 2025

As the year comes to a close and the holiday season begins to sparkle around us, it can be easy to assume that everyone is swept up in joy. Read More »

A Message of Hope in Uncertain Times

Those looking for a reason to hope may find it on Sunday, November 23, at Quest Bookshop in New York City at a thought-provoking talk based on the Ageless Wisdom Teachings. Read More »

The Burnout Reset: Whole-Body Recovery for the Season Ahead

Winter calls for a slower pace; aligning with seasonal rhythms, setting boundaries and embracing rest helps reset mind and body from burnout. Read More »

Science Meets Spiritually at Returning NEWLIFE Expo

For more than five decades, Mark Becker—known as the Original Biohacker—has been a transformative force in New York City’s holistic wellness movement—pioneering spaces where spiritual seekers, healers and visionaries come together to explore the full spectrum of human potential. Read More »

Harmonizing Healing

Since its founding in 1995 by Dr. Concetta M. Tomaino and the late Dr. Oliver Sacks, the Institute for Music and Neurologic Function (IMNF) has grown into an internationally recognized nonprofit dedicated to exploring how music restores, maintains and enhances physical, emotional and neurological health. Read More »

Balancing the Multifaceted Dimensions of our Energy Bodies

One of the greatest challenges in today’s fast-paced lifestyles is balancing our energy. We’ve gotten so far away from ‘living in rhythm with the universe’ that we forget our body already knows how to heal itself. Read More »

Adelphi Gala Celebrates Neurodivergent Students

Funds raised at the Gala will help subsidize program participation fees and launch “Bridges from Adelphi,” a new initiative focused on post-graduate support. Read More »

Transforming Health: From Sick and Tired to Vibrant Wellness

With each patient, I start by assessing how their body’s systems are communicating with one another—physically, chemically and energetically. True healing rarely happens in isolation. If the gut is inflamed, the immune system is stressed. Read More »

Write Your Dreams into Reality

Sheri Kurdakul, founder of Glitter Witch Gardens, has created a beautifully designed Manifestation Planner that helps users align the magical and the mundane while bringing their dreams to life. Read More »

Buddhafull Yoga Offers a Path to Energy Balance and Presence

As daylight shortens and the pace of life feels ever more relentless, Buddhafull Yoga in Massapequa invites practitioners to restore equilibrium and reconnect through embodied movement. Read More »

Another Leap Forward in Dental Healing: The Importance of Premium Quality Care

Sponsored Content Understanding the difference between comprehensive dental care and supervised dental neglect is crucial for maintaining long-term oral and systemic health. Read More »

Overcoming the Pain of Genital and Oral Herpes and Shingles

Sponsored Content Most everyone answers “yes” to this question. If you answered yes, then you have a herpes infection. Both types of viral infections are easily transferred by contact with someone that has a current outbreak. You likely may have both! Read More »

In this Issue: November 2025

It’s not something we put much thought into—what a day entails. Sometimes we just move from one item on a list without a beat. Read More »

Feeding Our Brain Power: What To Eat for Mental Acuity

The MIND Diet blends Mediterranean and DASH principles to support memory, reduce Alzheimer’s risk and enhance cognitive health with whole, nutrient-rich foods. Read More »

Frederick “Ted” Carrick: on The Transformative Power of Functional Neurology

Functional neurology uses brain stimulation, eye movement and balance-based therapies to restore function, with growing clinical evidence and global attention. Read More »

Rewiring the Stress Response: Therapies To Restore Balance and Calm

Sound therapy, craniosacral work and ear acupressure may help reset the nervous system, offering natural relief from chronic stress, insomnia and emotional burnout. Read More »